Clean Eats: Over 200 Delicious Recipes To Reset Your Body's Natural Balance And Discover What It Means To Be Tr by Alejandro JungerClean Eats: Over 200 Delicious Recipes To Reset Your Body's Natural Balance And Discover What It Means To Be Tr by Alejandro Junger

Clean Eats: Over 200 Delicious Recipes To Reset Your Body's Natural Balance And Discover What It…

byAlejandro Junger

Hardcover | April 29, 2014

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From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself.

In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled environments. Now Dr. Junger's in-demand recipes are available in Clean Eats, a cookbook that takes the program straight to the kitchen and allows readers to start eating Clean today.

Beginning with a comprehensive introduction that outlines what Clean eating means, Clean Eats presents over 200 recipes tailored to Clean, Clean Gut, Elimination, vegetarian and Paleo diets, including daily meal plans and detailed nutritional information. Whether you suffer from digestive problems, depression or anxiety, unwanted pounds or simply less-than-stellar health, Dr. Junger provides recipe ideas that can help build your health from the inside out.

Clean has already transformed the lives of millions, and with Clean Eats, it's never been easier to jumpstart the journey to a healthier way of life.

Alejandro Junger, M.D., is theNew York Timesbestselling author ofClean. Dr. Junger completed his training in internal medicine at New York University Downtown Hospital and his fellowship in cardiology at Lenox Hill Hospital in New York City. In addition, after completing his medical training, Junger studied Eastern medicine in India. H...
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Title:Clean Eats: Over 200 Delicious Recipes To Reset Your Body's Natural Balance And Discover What It…Format:HardcoverDimensions:352 pages, 9.25 × 7.38 × 1.13 inPublished:April 29, 2014Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:006232781X

ISBN - 13:9780062327819

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Reviews

Rated 5 out of 5 by from Excellent guide to those new clean eaters I love the fact that this is a M.D. talking about health, instead of a book to help you to lose weight. This is about making you conscious about what is the best way to improve your health body and mind. Giving your body the right information through food. I truly recommend it!.
Date published: 2017-05-20

Editorial Reviews

Fabulous....the book has something for everyone, from Paleo to vegetarian.