Coconut 24/7 by Pat CrockerCoconut 24/7 by Pat Crocker

Coconut 24/7

byPat Crocker

Paperback | December 31, 2013

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Sales of coconut water doubled between 2011 and 2012 and they’re still climbing as athletes and celebrities tout the benefits of coconut water. Coconut flour is becoming more widely available and being embraced by the paleo, gluten-free and wheat-free communities. Coconut sugar, now too, is being seen as beneficial for people trying to control their diabetes. And sales of coconut oil are skyrocketing. Coconut is the newest and hottest “superfood.” It’s also a trend outside of the world of food, as cosmetic and beauty companies are trumpeting the anti-aging and health benefits of coconut oil and incorporating it into their products.

Coconut 24/7 features over 100 recipes from morning to night so you can easily reap the benefits of coconut every day. We’ll include recipes that use coconut water (smoothies, juices, soups etc.), main dishes with coconut oil, baked goods with coconut flour and a raft of other easy, delicious recipes. And with Pat’s expertise as a herbalist, there will also be tips on making your own moisturizers, balms and creams with coconut.

PAT CROCKER is the author of eight cookbooks and creator of the Riversong Herbal Handbook Series. She also writes for international magazines, newspapers and corporate clients. Her bookThe Vegan Cook’s Biblewon Best in the World in the vegetarian category in Périgueux, France, in 2009, and herJuicing Biblewon Best in the World in the n...
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Title:Coconut 24/7Format:PaperbackDimensions:224 pages, 9.25 × 7.25 × 0.5 inPublished:December 31, 2013Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1443430544

ISBN - 13:9781443430548

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Reviews

Rated 5 out of 5 by from Yum to the Uses of Coconut The book had some great recipes and colourful photos. There were great salad recipes. Now on a mission to try coconut vinegar.
Date published: 2014-04-26