Color Me Calm: 100 Coloring Templates For Meditation And Relaxation

byLacy MucklowIllustratorAngela Porter

October 27, 2014|
Color Me Calm: 100 Coloring Templates For Meditation And Relaxation by Lacy Mucklow
$18.99
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about

Our lives become busier with each passing day, and as technology escalates, so does our access to work, obligations, and stress. Constant stimulation and expectation have left us burnt out and distanced from the present moment. "Now" has become something that happens online, not in the space and time that we physically occupy. Color Me Calm is a guided coloring book designed for harried adults. Art therapist Lacy Mucklow and artist Angela Porter offer up 100 coloring templates all designed to help you get coloring and get relaxed. Organized into seven therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality - the book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into satisfying, creative accomplishment. Part of the international bestselling Color Me series, Color Me Calm is the perfect way step back from the stress of everyday life, color, and relax!

Don''t forget to try Color Me Happy and Color Me Stress-Free!

Lacy Mucklow (MA. ATR-BC, LPAT, LCPAT) is a registered, board certified, and licensed art therapist who has been practicing art therapy in the Washington, DC area since 1999. She has experience working with a variety of mental health populations and settings, including schools, home-based counseling, and hospitals with adolescents, fam...
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Title:Color Me Calm: 100 Coloring Templates For Meditation And Relaxation
Format:Paperback
Product dimensions:208 pages, 9.75 X 8.75 X 0.75 in
Shipping dimensions:208 pages, 9.75 X 8.75 X 0.75 in
Published:October 27, 2014
Publisher:Race Point Publishing
Language:English
Appropriate for ages:All ages
ISBN - 13:9781937994778

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