200 pages, 9.02 × 6.03 × 0.53 in
July 20, 1999
The following ISBNs are associated with this title:
ISBN - 10: 0880119861
ISBN - 13: 9780880119863
From the Publisher
This book will raise players' fitness levels and lower their golf scores. It provides 25 exercises and drills to develop their strength, power, flexibility, and coordination, resulting in a swing that produces greater distance and control with each club.
From Our Editors
Long associated with the older set, golf has a reputation for being a relaxing sport that requires low energy and little physical effort. As many a golfer can attest, avid players need to be in tip-top shape to avoid back problems and muscle sprains that can cause irreversible damage. Complete Conditioning for Golf features 25 exercises that build tone, increase flexibility and strength and improve hand-to-eye coordination. Best of all, you needn’t take more than 15 minutes out of your busy daily schedule to do them. Pete Draovitch is a personal physical therapist to pro Greg Norman while Wayne Westcott is a seasoned fitness expert.