Complete Idiot's Guide Quick Total Body Workouts by Tom SeabourneComplete Idiot's Guide Quick Total Body Workouts by Tom Seabourne

Complete Idiot's Guide Quick Total Body Workouts

byTom Seabourne

Paperback | February 7, 2012

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  • Author has been recognized by the American Council on Exercise, Sports Illustrated, Men's Fitness, and Men's Exercise
  • A compilation of three Pocket Idiot's Guides(tm), but with new organization for easy use

Tom Seabourne was voted one of the top three educators of 2005 by the American Council on Exercise. Winner of the bicycle Race Across America Open West, he was the Sports Illustrated Athlete of the Month, Men’s Fitness magazine’s Sportsman of the Month, and Men’s Exercise magazine’s Mr. Fitness. He’s the author of The Pocket Idiot’s Gu...
Title:Complete Idiot's Guide Quick Total Body WorkoutsFormat:PaperbackDimensions:272 pages, 9.15 × 7.5 × 0.65 inPublished:February 7, 2012Publisher:Alpha BooksLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1615641580

ISBN - 13:9781615641581

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