January 30, 2013
The following ISBNs are associated with this title:
ISBN - 10: 1843099845
ISBN - 13: 9781843099840
From the Publisher
A fully illustrated guide to the essential ingredients for good health, with practical advice on choosing, preparing and cooking whole foods. Over 100 appetizing vegetarian recipes, from breakfasts and brunches to main meals, side dishes and salads, as well as desserts, bakes and breads. Advice on what to eat and how to achieve the correct balance of foods recommended by nutrition experts. Essential facts about the powers of health-giving foods and their traditional healing uses.