Confidence: The Key To Achieving Your Professional Best by Rob Yeung

Confidence: The Key To Achieving Your Professional Best

byRob Yeung

Paperback | September 24, 2009

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Transform your life. It starts with confidence. Don't have it? That's OK: you can learn it. Don't have enough of it? That's OK: you can get more. Confidence will show you how. Dr. Rob Yeung reveals cutting-edge strategies for building real, lasting, quiet confidence that will sustain you wherever you go. The resources you need are already deep within you. This quick, inspirational book will help you find them, and strengthen them. There's nothing magical here, and nothing impractical: it's not even that hard. Just get this book, read it, and practice. In Part I, Yeung teaches the specific skills and behaviors you'll need, including developing bullet-proof beliefs, setting confident goals, behaving with confidence, dealing confidently with setbacks, drawing on the resources you already have, and creating a confident future. Then, in Part II, Yeung shows you exactly how to put these skills to work: in public speaking and presentations, socializing and dating, workplace interactions, job interviews, and beyond. Confidence builds on confidence. Success builds on success. The sooner you start, the better. Start right now!

About The Author

Psychologist and coach Dr. Rob Yeung helps people to achieve their goals. He presents at conferences, consults to organizations, and coaches individuals. Known for his inspiring and informative style, he helps people to make positive changes in their lives and achieve success.   As an international speaker, Dr. Yeung addresses audien...
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Details & Specs

Title:Confidence: The Key To Achieving Your Professional BestFormat:PaperbackDimensions:256 pages, 8 × 5 × 0.6 inPublished:September 24, 2009Publisher:Pearson EducationLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0137002599

ISBN - 13:9780137002597

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Extra Content

Table of Contents

Introduction     xi

Part I     Developing Life-Long Confidence

 1     Confidence and You     3

 2     Developing Bullet-Proof Beliefs     29

 3     Setting Confident Goals     59

 4     Behaving with Confidence     101

 5     Dealing Confidently with Setbacks     121

 6     Drawing on Your Resources     143

 7     Creating a Confident Future     171

Part II     Confidence When You Need It

 8     Confident Public Speaking and Presentations    189

 9     Confident Socializing and Dating     199

 10   Confident Encounters at Work     209

 11   Confident Job Interviews     215

 12   Confident Life Change     223