Conquer Your Pain In 9 Steps: Building The Mindset And Team You Need To Suffer Less And Achieve More

Paperback | May 1, 2015

byCarole Staveley

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Are you frustrated with your current health condition? Have you been unable to get satisfactory answers? Do you wonder if there are solutions to your health problems that you might not be aware of? After conquering a chronic pain condition that stymied the medical establishment and left her struggling to remain active for 13 years, Carole Staveley regained her life and achieve something beyond her wildest dreams: an IRONMAN® triathlon. Recognizing the years of unnecessary suffering in her own life, Carole's mission today is to maximize your chances of overcoming perceived health barriers in the shortest possible time. This book will help you achieve new levels of wellness by helping you: Develop the mindset that empowers you to search for solutions and persevere through the ups and downs of your health improvement journey. Effectively build a health "team" of problem solvers eager to help you achieve your health goals. Identify, implement and evaluate various approaches that can contribute to improving your condition. Keep your healthy vision alive, no matter the challenges you face

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From the Publisher

Are you frustrated with your current health condition? Have you been unable to get satisfactory answers? Do you wonder if there are solutions to your health problems that you might not be aware of? After conquering a chronic pain condition that stymied the medical establishment and left her struggling to remain active for 13 years, Car...

Format:PaperbackDimensions:220 pages, 8.5 × 5.5 × 0.68 inPublished:May 1, 2015Publisher:Influence PublishingLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1771411147

ISBN - 13:9781771411141

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Reviews

Rated 4 out of 5 by from Inspiring Carole was diagnosed with chronic myofascial pain syndrome in 1996. For thirteen years, she struggled with her disease, allowing it to take away more and more of her freedom, until finally she said enough! and took charge of her health and her recovery. That recovery has not been easy and it has definitely not been without pain, but through integrating a range of exercise regimes and healing modalities to her daily practice, Carole has regained lost strength, lost freedom, regained her autonomy, and has even triumphed at the finish line of an IRONMAN triathlon. She did all this through taking the right steps and persevering.
Date published: 2015-09-05