Conquering Heart Attack & Stroke: Your 10 Step Self-defense Plan

by Digest Readers

Reader's Digest Canada | June 6, 2013 | Hardcover

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Heart attacks and strokes can affect almost anyone—at any time. In the United States, somebody dies from a heart-related event every minute and from a stroke every three to four minutes. However, the good news is that most of the causes are preventable. In fact, small lifestyle adjustments can dramatically improve cardiovascular health. Conquering Heart Attack & Stroke brings you a 10-step self-defense plan that will arm you with powerful knowledge and simple strategies that will diminish your risk of falling victim to cardiovascular disease. You’ll soon discover that you won’t be giving up the little pleasures that make life worthwhile.

Format: Hardcover

Dimensions: 256 pages, 10.25 × 7.25 × 0.98 in

Published: June 6, 2013

Publisher: Reader's Digest Canada

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1554750741

ISBN - 13: 9781554750740

Found in: Health and Well Being

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Conquering Heart Attack & Stroke: Your 10 Step Self-defense Plan

Conquering Heart Attack & Stroke: Your 10 Step Self-defense Plan

by Digest Readers

Format: Hardcover

Dimensions: 256 pages, 10.25 × 7.25 × 0.98 in

Published: June 6, 2013

Publisher: Reader's Digest Canada

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1554750741

ISBN - 13: 9781554750740

From the Publisher

Heart attacks and strokes can affect almost anyone—at any time. In the United States, somebody dies from a heart-related event every minute and from a stroke every three to four minutes. However, the good news is that most of the causes are preventable. In fact, small lifestyle adjustments can dramatically improve cardiovascular health. Conquering Heart Attack & Stroke brings you a 10-step self-defense plan that will arm you with powerful knowledge and simple strategies that will diminish your risk of falling victim to cardiovascular disease. You’ll soon discover that you won’t be giving up the little pleasures that make life worthwhile.