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indigoBooksBernie Siegel


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Hospitalization should promote healing. Intended as a just-in-time resource for patients and family members, Help Me to Heal presents the strategies to help maximize healing opportunities. The ultimate goal is to become active participants in the healing process.…

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This 2-CD set&nbsp is part of our new Healthy Living Series. Dr. Bernie Siegel tells you how to enhance your health through a combination of guided imagery and auto-hypnosis. He guides you through individual empowering meditations that combine guided imagery and…

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$14.99

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On this CD, Dr. Bernie Seigel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress,…

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$12.95

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This CD will cover visualizing receiving these treatments successfully, with minimal side affects. Also self-empowerment, and the question of who does the prescribing for you: your decisions and choices versus the doctor, family, etc. The role of conflict versus…

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On this CD, Dr. Bernie Seigel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress,…

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$10.94 online

$10.95

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On this CD, Dr. Bernie Siegel guides you through a series of positive statements spoken as audible and subliminal affirmations to help you attain a feeling of well-being. Introducing affirmations to your conscious self may at first generate resistance. You may…

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On this CD program, Dr. Bernie Siegel tells you that 'the most important force that you have available to you to change all your relationships is love.' He goes on to lead you through a series of meditations, helping you speak your truth and share forgiveness…

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On this CD program to be used as you start and finish your day, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in…

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No Time for Tears is a new kind of guide, rich with information and real-life stories, to help not only people struggling through grief due to the loss of a loved one but also those who counsel them. Psychotherapist Judy Heath draws on her experiences in private…

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Resources to face your health challenges.

Audio Book (CD)

$17.03 online

$21.95

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Humor and Healing is Dr. Bernie Siegel's sparkling conversation about the healing power of love and laughter. From how positive thinking helps us lead longer, more productive lives ... to new findings about the healing power of laughter ... to miracles of…