We found 1 result

indigoBooksBorushek Allan

You're looking at:
  1. Books
No refinements available.

Showing 1 - 1 of 1 Results

Trade Paperback


In stock online

Available in stores

The food diary is a powerful proven aid for dieters. Tracking and managing your food intake and physical activity helps you lose weight and maintain a healthy lifestyle. People who keep food and exercise records not only lose more weight, they are also more likely to keep it off.read more