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indigoBooksBrene Brown PhD, LMSW

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The Power of Vulnerability: Teachings on Authenticity, Connection, and Courage

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Show Up and Let Yourself be Seen Is vulnerability the same as weakness? In our culture, teaches Dr. Brene Brown, we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that…
Men, Women, and Worthiness: The Experience of Shame and the Power of Being Enough

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What does it mean to engage with the world from a place of worthiness? How do we make the long walk from "What will people think" to "I am enough " Dr. Brene Brown has spent more than 10 years researching these questions, and her discoveries always lead back to…