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indigoBooksBrigitte Mars


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Reduce stress and live better, naturally! Learn time-tested remedies and safe solutions for dealing with stress. In The Home Reference to Holistic Health and Healing founding member of the American Herbalist Guild Brigitte Mars offers time-tested remedies and…

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In quick-study format, this book profiles 45 common herbs with extraordinary healing potential. Each profile outlines the herb's major constituents, physiological effects, traditional applications, contraindications, and flavor, as well as its growth habits both…

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Natural Wisdom for Curing Every Ache, Pain, and Ailment As little as a few decades ago, folk remedies were a part of everyday life. More often than not, our grandparents would go to their garden or kitchen pantry before they went to a doctor to treat everyday…

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The first comprehensive guide to overcoming addictions by using  natural remedies that rebuild health for both body and mind from the inside out. • Covers a full range of natural remedies, including herbs, homeopathy, aromatherapy, flower essence…

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Detailed photographs of more than 180 herbs with a broad range of information on each, including historical and current medical uses, edible properties, natural range and more.

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Presents historical and scientific evidence confirming the efficacy of a raw foods diet and provides more than 200 recipes.

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The journey to lasting beauty involves attention to both outer appearance and inner health. Here is a comprehensive program for attaining radiance and vitality using natural techniques. Includes directions and recipes for making scrubs, toners, moisturizers,…

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A self-help guide to herbal and natural remedies for lifelong sexual vitality • Includes an in-depth catalog of herbs that boost sexual health • Shows how to use aromatherapy, aphrodisiacs, and bedroom feng shui to enhance sexuality • Provides…

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Dandelion is among the most nutrient-packed foods on earth, and one of the world’s most widely used herbal medicines — and it’s right in your own backyard! Use it to treat or prevent arthritis, high cholesterol, depression, diabetes, and a host of other health…

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Reduce stress and live better, naturally! Learn time-tested remedies and safe solutions for dealing with stress. In The Home Reference to Holistic Health and Healing founding member of the American Herbalist Guild Brigitte Mars offers time-tested remedies and…

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Hempseed is the amazing 5,000-year-old super food from China. The "original nutraceutical," it's high in essential fatty acids (EFAs), complete protein, and much more. It has a long history of use in the treatment of degenerative diseases, and hempseed oil, the…