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indigoBooksBrigitte Mars


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Reduce stress and live better, naturally! Learn time-tested remedies and safe solutions for dealing with stress. In The Home Reference to Holistic Health and Healing founding member of the American Herbalist Guild Brigitte Mars offers time-tested remedies and…

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Presents historical and scientific evidence confirming the efficacy of a raw foods diet and provides more than 200 recipes.

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In Healing Herbal Teas, you'll find profiles of forty-five common herbs with extraordinary therapeutic potential, along with advice on obtaining, storing, and brewing teas from them. Have a specific health concern you'd like to address? Author Brigitte…

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The first comprehensive guide to overcoming addictions by using  natural remedies that rebuild health for both body and mind from the inside out. • Covers a full range of natural remedies, including herbs, homeopathy, aromatherapy, flower essence…

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The Country Almanac of Home Remedies presents hundreds of natural and time-tested methods for treating hundreds of common ailments including burns, insect bites, skin rashes, PMS, and upset stomach. The book includes thrifty and easy remedies that can be made…

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Detailed photographs of more than 180 herbs with a broad range of information on each, including historical and current medical uses, edible properties, natural range and more.

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The journey to lasting beauty involves attention to both outer appearance and inner health. Here is a comprehensive program for attaining radiance and vitality using natural techniques. Includes directions and recipes for making scrubs, toners, moisturizers,…

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Reduce stress and live better, naturally! Learn time-tested remedies and safe solutions for dealing with stress. In The Home Reference to Holistic Health and Healing founding member of the American Herbalist Guild Brigitte Mars offers time-tested remedies and…

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Dandelion is among the most nutrient-packed foods on earth, and one of the world’s most widely used herbal medicines — and it’s right in your own backyard! Use it to treat or prevent arthritis, high cholesterol, depression, diabetes, and a host of other health…

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A self-help guide to herbal and natural remedies for lifelong sexual vitality • Includes an in-depth catalog of herbs that boost sexual health • Shows how to use aromatherapy, aphrodisiacs, and bedroom feng shui to enhance sexuality • Provides…

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Hempseed is the amazing 5,000-year-old super food from China. The "original nutraceutical," it's high in essential fatty acids (EFAs), complete protein, and much more. It has a long history of use in the treatment of degenerative diseases, and hempseed oil, the…