We found 2 results
indigoBooksBrooke Siler

 
You're looking at:
  1. Books
Additional Filters:

Showing 1 - 2 of 2 Results

In stock online

Available in stores

The Pilates® method may be today's hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph H. Pilates to help strengthen and condition muscles, Pilates is the ultimate mind-body exercise for anyone who…

In stock online

Available in stores

Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, authoritative manual on this proven fitness philosophy. Trained by Joseph Pilates' protégé, Romana Kryzanowska, Brooke is an unparalleled…