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indigoBooksDaniel J. Siegel


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NEW YORK TIMES BESTSELLER “Simple, smart, and effective solutions to your child’s struggles.”—Harvey Karp, M.D.   “Daniel Siegel and Tina Payne Bryson have created a masterly, reader-friendly guide to helping children grow their…

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NEW YORK TIMES BESTSELLER • The pioneering experts behind  The Whole-Brain Child —Tina Payne Bryson and Daniel J. Siegel, the author of Brainstorm —now explore the ultimate child-raising challenge: discipline. Highlighting the…

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In this New York Times –bestselling book, Dr. Daniel Siegel shows parents how to turn one of the most challenging developmental periods in their children’s lives into one of the most rewarding. Between the ages of twelve and twenty-four, the brain…

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Foreword by Daniel Goleman, author of Emotional Intelligence This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent…

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An updated edition—with a new preface—of the bestselling parenting classic by the author of "BRAINSTORM: The Power and Purpose of the Teenage Brain" In Parenting from the Inside Out , child psychiatrist Daniel J. Siegel, M.D., and early childhood…

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An integrated state of mindful awareness is crucial to achieving mental health. Daniel J. Siegel, an internationally recognized expert on mindfulness and therapy, reveals practical techniques that enable readers to harness their energies to promote healthy minds…

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This bestselling book put the field of interpersonal neurobiology on the map for over 100,000 readers. Daniel J. Siegel goes beyond the nature and nurture divisions that traditionally have constrained much of our thinking about development, exploring the role of…

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From the author of the internationally-acclaimed best-selling text The Developing Mind, and esteemed leader and educator in the field of mental health, comes the first book ever to integrate neuroscience research with the ancient art of mindfulness. The result is…

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How many parents have found themselves thinking: I can't believe I just said to my child the very thing my parents used to say to me! Am I just destined to repeat the mistakes of my parents? In Parenting from the Inside Out , child psychiatrist Daniel J. Siegel,…

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Many people grapple with destructive thought processes or a "critical inner voice" that directs their behavior and, to varying degrees, limits their lives. Using deeply personal and very human stories based on his own clinical practice, noted psychologist Robert…

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Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to…

Mind

by Daniel J. Siegel

|This title releases November 1, 2016

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What is the mind? What is the experience of the self truly made of? How does the mind differ from the brain? Though the mind’s contents—its emotions, thoughts, and memories—are often described, the essence of mind is rarely, if ever, defined. In…