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indigoBooksDavid D. Burns

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The Feeling Good Handbook: The Groundbreaking Program With Powerful New Techniques And Step-by-step…

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Make life an exhilarating experience!   With his phenomenally successful Feeling Good: The New Mood Therapy , Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques…
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life

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The truth is that you  can  defeat your fears. With more than forty simple, effective techniques, you'll learn how to overcome every conceivable kind of anxiety without medication.  Are you plagued by fears, phobias, or panic attacks? Do you…
Intimate Connections
Mass Market Paperback

|November 5, 1985

$9.99

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In this breakthrough book, Dr. David Burns, M.D., author of the bestselling Feeling Good , applies the proven principles of Cognitive Therapy to eliminating the negative thinking and low self-esteem that causes loneliness and shyness. With sensible and sensitive…
Feeling Good Together: The Secret To Making Troubled Relationships Work

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Based on twenty-five years of clinical experience and groundbreaking research on more than 1,000 individuals, Feeling Good Together presents an entirely new theory of why we have so much trouble getting along with each other, and provides simple, powerful…
Feeling Good: The New Mood Therapy
Audio Book (CD)

|March 21, 2017

$44.07 online

$51.95

save 15%

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Feeling Good: The New Mood Therapy
Audio Book (CD)

|March 21, 2017

$46.23 online

$51.95

save 11%

Ships within 1-2 weeks

Not available in stores

Ten Days to Self-Esteem
Kobo ebook

|November 20, 2012

$11.99

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Do you wake up dreading the day? Do you feel ciscouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? If so, you will benefit from this revolutionary way of brightening your moods without drugs or…
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life

Available for download

Not available in stores

The truth is that you *can* defeat your fears. With more than forty simple, effective techniques, you'll learn how to overcome every conceivable kind of anxiety without medication. Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night…