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indigoBooksDavid Holt


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How to train for the 2 most popular race distances, the 5K and 10K or 3.1 and 6.2 miles. Holt uses training phases to get you strong and then gently to get you as fast as your body will allow you to go by exercising at the ideal intensity (speed and heartrate). 5…

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This is a pre-1923 historical reproduction that was curated for quality. Quality assurance was conducted on each of these books in an attempt to remove books with imperfections introduced by the digitization process. Though we have made best efforts - the books…

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This is an EXACT reproduction of a book published before 1923. This IS NOT an OCR'd book with strange characters, introduced typographical errors, and jumbled words. This book may have occasional imperfections such as missing or blurred pages, poor pictures,…

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Culture Smart! provides essential information on attitudes, beliefs and behavior in different countries, ensuring that you arrive at your destination aware of basic manners, common courtesies, and sensitive issues. These concise guides tell you what to expect,…

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Concise, actionable advice in plain English from a healthcare attorney to help you save big on healthcare by being a proactive, engaged "E-Patient".  This book will educate and empower you to price-shop treatments, spot expensive billing…

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Learn how to train for your first marathon or to run your fastest marathon using 5 training phases and build-up races. Holt includes over 50 pages on nutrition and 50 pages on injury prevention and treatment. Also, motivation tips, finding the time to run and…

The Exploding Toilet

by David Holt

|December 15, 2005

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$9.95

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A humorous collection of modern urban myths and legends grouped under chapters as "School Days," "The Home Front," "Scary Stories," "Scams and Conspiracies," and "Dumb Luck and Bad Breaks."

Storyteller's Guide

by Bill Mooney

|December 14, 2005

Paperback

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Ask a storyteller a question and in response you get a story. The interviews in this handbook are packed with well-chosen anecdotes, metaphors, and parables illuminating the art of storytelling as it is practiced today in many varied settings. Rather than…

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$81.15

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First published in 1997. Routledge is an imprint of Taylor & Francis, an informa company.

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