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Mind Over Mood: Change How You Feel By Changing The Way You Think
Paperback

|September 28, 2015

$21.57 online

$35.95

save 40%

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Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,000,000 readers use cognitive-behavioral therapy--one of today's most effective…
El Control De Tu Estado De Animo, Segunda Edicion: Cambia Lo Que Sientes, Cambiando Como Piensas

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Descubra pasos tan sencillos como potentes con los que podrá superar el malestar emocional y sentirse más feliz, sereno y seguro de sí mismo. Este libro que puede cambiarle la vida ya ha ayudado a más de un millón de lectores a utilizar…
Clinician's Guide to Mind Over Mood

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Note: this book is only compatible with the first edition of Mind Over Mood. If you'd like to assign Mind Over Mood to your clients, but aren't sure about how to incorporate it into practice, you'll find the answers you need in Clinician's Guide to Mind Over…
Dépression et anxiété:comprendre surmont: comprendre et surmonter par l'approche cognitive

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Mind Over Mood: Change How You Feel by Changing the Way You Think

Out of stock online

Available in stores

Developed by two master clinicians with extensive experience in cognitive therapy treatment and training, this popular workbook shows readers how to improve their lives using cognitive therapy. The book is designed to be used alone or in conjunction with…