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Heart attacks and strokes can affect almost anyone—at any time. In the United States, somebody dies from a heart-related event every minute and from a stroke every three to four minutes. However, the good news is that most of the causes are preventable. In fact,…

YOUR HEALTH

by Digest Readers

|August 29, 2012

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Based on hundreds of the most definitive studies and conversations with leading doctors and health specialists, Your Health uncovers what works and what doesn't when it comes to improving your health. Discover which treatments help cure ailments and which common…

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Improve Your Memory Kit provides you with tools to keep your powers of recall sharp and help your brain stay young for years to come . Developed in consultation with internatonally respected memory experts, this unique kit provides everything you need to get your…

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In a time when both obesity and diabetes rise to new levels, Healthy Heart Miracle Diet cuts through the barrage of conflicting dietary rules issued from on-high and nails down how you can lose weight, boost your energy, and strengthen your heart. Thirteen…

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Written by trained and experienced teachers and practitioners, Massage & Aromatherapy is an excellent resource for learning more than a dozen massage techniques, along with detailed recipes and uses for 30 essential oils, perfect for revving you up or calming you…

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