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In a time when both obesity and diabetes rise to new levels, Healthy Heart Miracle Diet cuts through the barrage of conflicting dietary rules issued from on-high and nails down how you can lose weight, boost your energy, and strengthen your heart. Thirteen easy-to-read chapters help you easily…read more

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This attractive and informative book of 600 species includes a "special collection" of more than 100 species that are rare. Each portrait includes full-color original artwork; details on identification, habitat, nesting, and food; and a color-coded range map.read more

YOUR HEALTH

by Digest Readers|

August 29, 2012

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Based on hundreds of the most definitive studies and conversations with leading doctors and health specialists, Your Health uncovers what works and what doesn't when it comes to improving your health. Discover which treatments help cure ailments and which common products and practices-from…read more

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Food is never as simple as “healthy” or “unhealthy”. Foods That Harm, Foods That Heal cuts through the noise to bring you the latest research revealing vital connections between how you feel and what you eat. This fully revised and updated edition of the mega bestseller will walk you through…read more

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Most people love the idea of a beautiful garden but quickly tire of the almost constant maintenance many plants seem to require. To prevent your garden oasis from becoming a patch of unending drudgery, you need to select plants that are appropriate to your specific conditions and are in themselves…read more

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More flavour, in less time! Your time is precious, so give dinnertime a flavour make-over in less than half an hour! The more than 250 recipes inside couldn’t be easier – all you need for any dish, from appetizers to desserts, is 5 ingredients, 10 minutes to prepare and only 15 minutes…read more

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Entertain You Brain! Improving your brain power has never been so much fun! Dip into this Mind Stretchers and you find brainteasers to make you ponder, puzzle or pout! There are crosswords, word searches, logic puzzles, word games, and much more to challenge and stimulate your mind. There's…read more

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From the editorial team that brought you Extraordinary Uses for Ordinary Things comes a new book that will transform your meals. Dive into the pages of Extraordinary Meals from Ordinary Ingredients where the secrets to the success of more than 900 fabulous recipes are revealed. This book is packed…read more

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Wake Up! Your brain is just like the rest of your body, it needs regular exercise to keep it in top form. So stimulate those sleepy brain cells with these fun visual, numerical and logic puzzles. Tickle your neurons into action with a number puzzle. Fire up those synapses as you immerse yourself…read more

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Almost everyone loves pasta, making it the perfect food for both family and friends. It's not only adaptable to the seasons, with cool pasta salads taking center stage in summer and hearty lasagne in the colder months, but it's also versatile and doesn't usually break the family budget. From a…read more

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Entertain Your Brain! Challenge yourself! Take a break from your routine and expand your horizons, improve your memory, concentration and creative thinking with this potpourri of puzzles, full of fun and challenge. Mind Stretchers has everything - Quick! and Do You Know? Facts and brainteasers to…read more

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