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150 NEW Body Reset Diet Recipes to Shed Pounds in Just 15 Days! Whether you’re looking to lose significant weight or just those last five pounds, The Body Reset Diet Cookbook will help you reset your body and lose weight immediately with 150 slimming…read more

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Lose the First, Lose the Last, Lose it Fast! If you're like most people, your weight-loss woes can be summed up in two words: 5 pounds. Those pesky 5 pounds are usually the hardest, most reluctant part of lasting weight loss—the thing standing between…read more

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Now, celebrity diet and fitness expert and New York Times bestselling author Harley Pasternak offers the ultimate plan to reboot your system and set you on the right path to a thinner, healthier, happier life. The Body Reset Diet is so simple yet so effective…read more

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Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports Medicine and the…read more

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From the bestselling author of  The Body Reset Diet Having helped shaped some of today’s hottest bodies, one of America’s most sought-after diet and fitness experts, Harley Pasternak, here shares his revolutionary five-week program that will help…read more

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Following on the heels of his hugely popular blockbuster, The 5-Factor Diet , celebrity trainer and nutritionist Harley Pasternak has searched the world to add a little variety and spice to your weight loss plan. The 5-Factor World Diet takes the 5-Factor…read more

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Complicated diets and extreme cleanses guarantee little more than short-term results, and overdoing it at the gym causes injuries and can actually trigger weight gain. It seems that we’ve lost our way when it comes to nutrition and exercise. Now, expert Harley…read more

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For most people, the hardest part of lasting weight loss is either getting started or reaching their goals—too often, motivation is tough to maintain or those final few pounds simply won’t budge, no matter how many hours are logged on the treadmill and how many…read more

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Whether you’re looking to lose significant weight or just those last five pounds, The Body Reset Diet Cookbook will help you reset your body and lose weight immediately with 150 slimming recipes! Celebrity diet and fitness expert and New York Times bestselling…read more

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Der Fitness-Guru der Hollywood-Stars zeigt, wie man gezielt und schnell ein paar Pfunde schmelzen lässt - und sich ganz nebenbei einen gesünderen Lebensstil zulegt und schlank bleibt. Das Schwierigste an Diäten ist entweder der Einstieg (»Jetzt fange ich an«)…read more

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Following on the heels of his hugely popular blockbuster, The 5-Factor Diet, celebrity trainer and nutritionist Harley Pasternak has searched the world to add a little variety and spice to your weight loss plan. The 5-Factor World Diet takes the 5-Factor…read more

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Sie haben schon alles versucht? Low Carb, Low Fat, Grapefruit-Diät? Stepper, Laufband, Crosstrainer? Es ist an der Zeit, den »Reset«-Knopf zu drücken und mit einer ganz neuen Sicht auf das Thema »Abnehmen« neu anzufangen. Der Bestseller „Die Pasternak-Diät" jetzt…read more