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indigoBooksJane Barthelemy

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Good Morning Paleo: More than 150 Easy Favorites to Start Your Day, Gluten- and Grain-Free

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Start your day the Paleo way A good breakfast has long been touted as the secret to a great day. But if you're following a Paleo diet, traditional favorites like English muffins, yogurt, oatmeal, toast with jam, and treats like pancakes, waffles, and blueberry…
Paleo Desserts: 125 Delicious Everyday Favorites, Gluten- and Grain-Free

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Now you can have your cake and be paleo, too! The Paleolithic diet and lifestyle—based on eating hunter/gatherer foods for optimal health—has surged in popularity, but with grains, dairy, and refined sugars off the menu, indulging isn’t easy.…