We found {count} results

indigoBooksJudith Hanson Lasater


Showing 1 - 12 of 19 Results

Trade Paperback

$24.57

$35.50

save 30%

In stock online

Available in stores

Experience the rest of your life with restorative yoga, the supported poses and breathing practices that will help you heal the effects of chronic stress. In Relax and Renew, the first book exclusively devoted to this work, you'll find: in-depth guidance in Basic Relaxation Pose (Savasana), the…read more

Trade Paperback

$15.05

$21.95

save 31%

In stock online

Available in stores

If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of…read more

Trade Paperback

$15.27

$21.95

save 30%

In stock online

Available in stores

For yoga teacher Judith Hanson Lasater and her husband, mediator Ike K. Lasater, language is a spiritual practice based on giving and receiving with compassion. In What We Say Matters, they offer new and nurturing ways of communicating. Long-term students of yoga and Buddhism, the authors here…read more

In stock online

Not available in stores

Judith Hanson Lasater has proved herself as a bestselling author! Judith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in Helena, Montana, for 28 years. When she learned that one of her students was collecting Lasater's thoughts - which she called "Judith's…read more

Trade Paperback

$16.77

$17.50

save 4%

Out of stock online

Available in stores

If you think that you have to escape to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In Living Your Yoga, Judith Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life-all of them-as…read more

Trade Paperback

$30.66

$44.50

save 31%

In stock online

Available in stores

In Yogabody, author Judith Hanson Lasater writes, "You can't fully understand the dynamic movement of asana without first understanding the basic structure of the human body." Drawing on almost&nbsp40 years' experience as a yoga teacher and physical therapist, she focuses here on macroanatomy…read more

In stock online

Not available in stores

In 30 Essential Yoga Poses, Judith Lasater draws on her wealth of yoga practice and teaching experience, as well as her training as a physical therapist, to present this comprehensive guide for beginning students and their teachers. The author discusses yoga's ancient eightfold path and its…read more

Kobo Edition (eBook)

$22.99

$26.99

save 14%

Available for download

Not available in stores

Experience the rest of your life with restorative yoga, the supported poses and breathing practices that will help you heal the effects of chronic stress. In Relax and Renew, the first book exclusively devoted to this work, you'll find: in-depth guidance in Basic Relaxation Pose (Savasana), the…read more

Kobo Edition (eBook)

$33.19

$38.99

save 14%

Available for download

Not available in stores

In Yogabody, author Judith Hanson Lasater writes, "You can't fully understand the dynamic movement of asana without first understanding the basic structure of the human body." Drawing on almost 40 years' experience as a yoga teacher and physical therapist, she focuses here on macroanatomy and…read more

Available for download

Not available in stores

Kennen Sie das Gefühl der Enttäuschung und Frustration, wenn Sie einem anderen gegenüber Ihre Wünsche nicht so ausdrücken können, wie Sie das eigentlich gerne möchten? Sagen Sie manchmal gar nicht erst, was Sie sich wünschen, weil Sie den anderen nicht belasten wollen? Tendieren auch Sie dazu,…read more

Available for download

Not available in stores

Drawing on her experience as a mother, a yoga teacher, and a physical therapist, author Judith Lasater, Ph.D. presents a comprehensive and easy-to-follow program of yoga poses and breathing practices. These will help the mother to stay flexible and healthy throughout the pregnancy, remain present…read more

Trade Paperback

$16.78

$18.95

save 11%

In stock online

Not available in stores

Drawing on her experience as a yoga teacher and physical therapist, author Judith Lasater presents an innovative and easy-to-follow program of exercises, asana, and breathing practices. They will help you to: - understand the meaning of abdomen and belly - learn the anatomy and kinesiology of the…read more