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In this second installment of the Slim Calm Sexy series from Women's Health , nutrition expert Keri Glassman empowers readers to take control of their forks and focus on a revolutionary new way of eating- one that will help them lose weight, conquer stress, and…

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Kick-start weight loss and boost beauty with an easy 4-day cleanse and a delicious 4-week antioxidant-based program from CBSs The Early Show nutrition contributor In The O2 Diet , nutritionist Keri Glassman translates cutting-edge science into an easy-to-do…

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With the abundance of conflicting advice out there, it's easy to see why people struggle with dieting. Dieters want clarity, they want to be told what to do. "Women's Health" contributing editor and author of "The O2 Diet""and The Slim Calm Sexy Diet" Keri…

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With the abundance of conflicting advice out there, it's easy to see why people struggle with dieting. Dieters want clarity. Women's Health contributing editor and author of The O2 Diet and The Slim Calm Sexy Diet Keri Glassman gives readers the be-all-end-all: 8…

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As seen on CBS's The Early Show, The O2 Diet - by Keri Glassman, MS, RD, CDN with Sarah Mahoney - translates cutting-edge science into an easy-to-do program that will leave you energetic, healthy, and beautiful-inside and out. For once, it's not about counting…

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Eat all day and still lose weight! Go ahead. Ruin your appetite on snacks. Because if you want to be more energetic, feel younger, and lose weight, you have to eat more. That is the advice from Keri Glassman, and the basis for the program you’ll find in The…