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Heart Healthy Foods For Life: Preventing Heart Disease Through Diet And Nutrition

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In Heart Healthy Foods for Life , leading nutritionist Leslie Beck explains which foods to eat—how often, in what amounts, and how to add them to your diet—to prevent heart disease. This indispensable diet plan includes: • Everything you need to…
10 Steps To Healthy Eating: Boost Energy Manage Weight Prevent Disease With The Right Foods

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10 Steps to Healthy Eating will help you change your diet permanently. This book contains smart eating strategies based on the latest scientific research, whether your eating habits need a tune-up or a complete overhaul. Featuring a 14-day meal plan and over 65…
The Complete Nutrition Guide To Menopause: Natural Strategies To Manage Symptoms Control Weight And…

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From relieving hot flashes and mood swings to alleviating insomnia and forgetfulness to managing your weight and reducing the risk of osteoporosis, heart disease, and breast cancer, Leslie explains how to manage your symptoms by making smart changes to your diet,…
Leslie Beck's Longevity Diet: The Power Of Food To Slow Aging And Maintain Optimal Health And

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Celebrity nutritionist Leslie Beck unlocks the secrets to achieving good health and maintaining an active and energetic lifestyle in Leslie Beck's Longevity Diet. Complete with food plans, new recipes, tips, and strategies, Leslie Beck's Longevity Diet includes…
Foods That Fight Disease: A Nutrition Guide To Staying Healthy For Life
Paperback

|December 29, 2009

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$18.00

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Almost daily, research is linking certain foods and food components to disease prevention. Eating the right foods—and excluding certain foods—can significantly help you reduce the risk of disease and stay healthy, active, and energetic for life.…
The Complete A-z Nutrition Encyclopedia: A Guide To Natural Health: Managing Over 75 Hlth Concrns…

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In this comprehensive guide, registered dietician Leslie Beck gives you the tools you need to manage common health concerns with diet, vitamins, minerals, and herbs. The Complete A—Z Nutrition Encyclopedia provides you with: - up-to-date information about…
The Plant-based Power Diet: 10 Simple Steps To A Healthier Leaner Energetic You

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A plant-based diet has enormous potential to optimize your health. There is clear scientific evidence that the health benefits gained from eating only plant-based foods are far-reaching, from preventing heart disease, diabetes and certain cancers to halting…
Leslie Beck's Healthy Kitchen: 250 Quick And Delicious Recipes Plus Essential Kitchen Tips

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The Complete Nutrition Guide For Women 2e: Managing Your Health With Diet Vitamins Minerals And…

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The Complete Nutrition Guide for Women provides in-depth information that is easy to understand, lifestyle-relevant, and based on current scientific evidence. This comprehensive reference is written for all women: healthy women who want to stay well, and women…
Leslie Becks Nutrition Encyclopedia: Managing Over 75 Health Concerns With Diet Vitamins Minerals

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Leslie Beck's Nutrition Encyclopedia translates the latest scientific information on nutrition, vitamins and minerals, herbal medicine and complementary therapy into easy-to-implement strategies to help you manage or treat over 75 health conditions. Inside…
Leslie Becks Nutrition Guide To A Healthy Pregnancy: What To Eat Before During And After Your…

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Leslie Beck's Nutrition Guide to a Healthy Pregnancy is a must-read if you are contemplating pregnancy, are already expecting, or are a new mother. You'll find plenty of practical advice that translates the most up-to-date research into healthy eating…
The No Fail Diet: The Easy 4-step Plan For Permanent Weight Loss

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The No-Fail Diet provides you with a nutritionally balanced, easy-to-follow, and realistic diet plan that can help you lose up to 30 pounds in 12 weeks. Rather than requiring the counting of calories or grams of fat and carbohydrates, this flexible diet plan for…