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Paperback

|June 1, 1996

$15.47 online

$16.95

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This story of a young boy who encounters a polar bear while climbing a snow-covered mountain teaches children relaxation techniques to reduce stress, prepare for sleep, and improve self-confidence.
Paperback

|September 1, 1997

$13.48 online

$13.95

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Teaches children how to use affirmations as tools to build self-esteem and confidence.

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Bubble Riding  is a story that teaches children how to use visualizations to relax, lower stress and see a positive outcome. A sea child and turtle take children on a relaxing bubble ride through the ocean as they learn a fun visualization…
Paperback

|August 9, 2012

$17.05 online

$19.50

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Sea Otter Cove is a story that teaches children how to use diaphragmatic breathing to calm down, lower stress, and control anger. Children love to experience belly breathing with the playful sea otters and sea child. This self-calming breathing technique can help…

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The Goodnight Caterpillar is a relaxation story introducing young children to passive progressive muscular relaxation and breathing. Progressive muscle relaxation focuses awareness on various muscle groups to create a complete resting of the mind and body. The…

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Affirmation Weaver  is a story that teaches children how to increase self-confidence and self-esteem by using affirmations and positive statements. This simple technique is woven into the story allowing children to follow along and read how a…

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A los niños les encantará el visualizar o imaginar sentir sus cuerpos con los colores del arco iris. Los niños conectan con la niña del mar y la tortuga, mientras toman un paseo en una burbuja a través del mundo de la…

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A los niños les encantará el sentimiento de sus cuerpos cuando visualicen o imaginen los colores del arco iris. Los niños conectan con el niño y la tortuga, mientras que a través del mundo de la relajación. La…

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A los niños les encanta convertir su propia duda en confianza. Los niños relacionan con el delfín mientras las criaturas del mar le muestran cómo creer en sí mismo. Observe la autoestima de su hijo crecer a la vez que las criaturas de mar tejen una red de relatos…

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Angry Octopus is a story that teaches children how to use progressive muscle relaxation and breathing techniques to calm down, lower stress, and control anger. Children relate to the angry octopus in this story as the sea child shows the octopus how to take a…

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Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology,…