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The Plan: Eliminate The Surprising Healthy Foods That Are Making You Fat--and Lose Weight Fast

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In this revolutionary, New York Times bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes, it turns out, are not the problem. Foods that are…
The Metabolism Plan: Discover The Foods And Exercises That Work For Your Body To Reduce…

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The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight! The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which "healthy" foods were making…
The Plan Cookbook: More Than 150 Recipes For Vibrant Health And Weight Loss

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Now available for the first time in trade paperback! In her New York Times and USA Today bestseller The Plan , Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and…
The Metabolism Plan: Discover The Foods And Exercises That Work For Your Body To Reduce…

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The Thyroid Plan
Hardcover

|April 4, 2017

$29.00

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Lyn-Genet Recitas has been studying holistic medicine for over thirty years. She started her practice working with immune response and hormonal balance twenty years ago on the West Coast and has been running health centers for the past ten years in New York and…
O Plano
Kobo ebook

|February 6, 2015

$12.99

Available for download

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Neste livro revolucionário, a especialista em nutrição Lyn-Genet Recitas revela o surpreendente segredo sobre o que de fato faz as pessoas engordarem. Surpreendentemente, não são carboidratos, alimentos gordurosos e calorias que provocam o ganho de peso. Muitos…
The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--and Lose Weight Fast

Available for download

Not available in stores

In this revolutionary, New York Times bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes, it turns out, are not the problem. Foods that are…
The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce…

Available for download

Not available in stores

The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight! The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which "healthy" foods were making…
The Plan Cookbook: More Than 150 Recipes for Vibrant Health and Weight Loss

Available for download

Not available in stores

Now available for the first time in trade paperback! In her New York Times and USA Today bestseller The Plan , Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and…