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indigoBooksMichelle Antonisse

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Veggiyana: The Dharma of Cooking: With 108 Deliciously Easy Vegetarian Recipes

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The kitchen is the most vital place on Earth, because survival, even now in the age of iPads and large hadron colliders, still depends on wholesome, nutritious food. In keeping with this simple truth Veggiyana provides 108 tasty, beloved and simple recipes from…
Sit With Less Pain: Gentle Yoga for Meditators and Everyone Else

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Relieve and release the stiffness that comes from prolonged sitting—at a desk, behind the wheel, or on a meditation cushion—with these easy-to-follow exercises. All meditators know the discomfort of cramping joints and aching backs. Free yourself from pain with…