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From Dr. Michael Mosley, author of The 8-Week Blood Sugar Diet , and Mimi Spencer comes a revised and updated edition of the #1 New York Times bestseller The FastDiet , complete with new science, recipes, and tips for easy fasting! Is it possible to eat…

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The indispensable companion to the #1 New York Times bestselling diet book Enjoy delicious low-calorie meals that can help you lose weight, become heart-healthy, and lower your risk of major diseases. the FastDiet became an instant international bestseller with a…

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From Dr. Michael Mosley, the author of The 8-Week Blood Sugar Diet , comes a comprehensive volume combining the #1 New York Times bestseller The FastDiet and his results-driven high-intensity training program FastExercise for the ultimate one-stop health and…

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With a foreword by Dr. Michael Mosley, this is FastDiet 2.0, a complete diet and exercise plan designed to help you get your ideal beach body in just six weeks! In the #1 New York Times bestseller The FastDiet , Michael Mosley shared his groundbreaking 5:2…

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An essential companion to the #1 New York Times bestselling FastDiet , gorgeously illustrated and containing 115 all-new recipes from around the world for no-hassle, low-cal meals to make your fast days easy as can be. Whether or not you’re on the FastDiet,…
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$22.99

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Enjoy delicious low-calorie meals that can help you lose weight, become heart-healthy, and lower your risk of major diseases. the FastDiet became an instant international bestseller with a powerful life-changing message: it’s possibl

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The official US edition of the international bestseller. Is it possible to eat normally, five days a week, and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500…
Kobo ebook | Dutch

$14.61

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Vijf minuten per dag, twee dagen per week, in zes weken bikiniproof: dat belooft Strandslank. Dat het vastendieet - twee dagen per week vasten en de rest van de tijd eten wat je wil - werkt, is bewezen; het dieet veroorzaakte wereldwijd een rage en heeft…

Dieta dels dos dies

by Michael Mosley

|September 23, 2013

Kobo ebook | Spanish

$5.09

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És possible menjar el que ens ve de gust durant 5 dies per setmana, perdre pes i guanyar salut? Amb La Dieta dels Dos Dies , sí! Perdre pes sense comptar calories, sense restricció d'aliments, sense enredar-se en dietes complicades i frustrants... Si estàs fart…

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¿Es posible comer normalmente cinco días por semana y, como resultado, volverse más delgado y más sano? La respuesta sencilla es, sí. Lo único que hay que hacer es limitar el número de calorías que ingiere durante dos…

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Mimi Spencer thinks you should never go on a diet again. In this gorgeous, funny, and practical book, style guru Mimi Spencer offers immediate solutions to make the most of what you've got, and teaches you to understand that the woman you are now is just as…

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Are you at a point in your life where health is becoming more of a priority? Are you confused by ever-changing headlines that contrive to make the simple act of eating a peril rather than a pleasure? The Midlife Kitchen has the answers. Midlife is not a time to…