We found 15 results
indigoBooksMimi Spencer


Showing 1 - 12 of 15 Results

In stock online

Available in stores

From Dr. Michael Mosley, author of The 8-Week Blood Sugar Diet , and Mimi Spencer comes a revised and updated edition of the #1 New York Times bestseller The FastDiet , complete with new science, recipes, and tips for easy fasting! Is it possible to eat…

In stock online

Available in stores

From Dr. Michael Mosley, the author of The 8-Week Blood Sugar Diet , comes a comprehensive volume combining the #1 New York Times bestseller The FastDiet and his results-driven high-intensity training program FastExercise for the ultimate one-stop health and…

In stock online

Available in stores

The indispensable companion to the #1 New York Times bestselling diet book Enjoy delicious low-calorie meals that can help you lose weight, become heart-healthy, and lower your risk of major diseases. the FastDiet became an instant international bestseller with a…

In stock online

Available in stores

With a foreword by Dr. Michael Mosley, this is FastDiet 2.0, a complete diet and exercise plan designed to help you get your ideal beach body in just six weeks! In the #1 New York Times bestseller The FastDiet , Michael Mosley shared his groundbreaking 5:2…

Kobo ebook | German

$10.09 online

$13.09

save 22%

Available for download

Not available in stores

Der Megatrend der 5:2-Diäten sorgt in England bereits ordentlich für Wirbel. "The Fast Diet" ist das Buch, das den Hype auslöste - das Original. Das Konzept ist bestechend einfach: Man legt zwei Fastentage in der Woche ein, an denen die Kalorienzufuhr…

In stock online

Available in stores

An essential companion to the #1 New York Times bestselling FastDiet , gorgeously illustrated and containing 115 all-new recipes from around the world for no-hassle, low-cal meals to make your fast days easy as can be. Whether or not you’re on the FastDiet,…

In stock online

Available in stores

¿Es posible comer normalmente cinco días por semana y, como resultado, volverse más delgado y más sano? La respuesta sencilla es, sí. Lo único que hay que hacer es limitar el número de calorías que ingiere durante dos…

Kobo ebook | Dutch

$14.57

Available for download

Not available in stores

Vijf minuten per dag, twee dagen per week, in zes weken bikiniproof: dat belooft Strandslank. Dat het vastendieet - twee dagen per week vasten en de rest van de tijd eten wat je wil - werkt, is bewezen; het dieet veroorzaakte wereldwijd een rage en heeft…

Paperback

$3.00 online

$22.99

Out of stock online

Available in stores

Enjoy delicious low-calorie meals that can help you lose weight, become heart-healthy, and lower your risk of major diseases. the FastDiet became an instant international bestseller with a powerful life-changing message: it’s possibl

Available for download

Not available in stores

¿Es posible comer normalmente cinco días por semana y, como resultado, volverse más delgado y más sano? La respuesta sencilla es, sí. Lo único que hay que hacer es limitar el número de calorías que ingiere durante dos días a la semana a 500 calorías para las…

Kobo ebook

$5.99

Available for download

Not available in stores

É possível comer normalmente durante cinco dias por semana e, ainda assim, emagrecer e se tornar mais saudável? A resposta é sim. Você só precisa limitar sua ingestão de calorias em dois dias não consecutivos por semana – são 500 calorias para mulheres e 600…

Kobo ebook | Spanish

$8.74

Available for download

Not available in stores

Quien más quien menos, conoce la teoría: para adelgazar hay que comer cinco veces al día, reducir la ingesta de calorías, suprimir el azúcar, reducir las grasas... Y sin embargo, Occidente gana peso a marchas forzadas. Nuestros ancestros, por el contrario, no…