We found 18 results
indigoBooksMimi Spencer

Sort By:

Sorted By: Top Matches
Filtered By:
Books
1 - 12 of 18 Results
Top Matches
Midlife Kitchen: Health-boosting Recipes For Midlife & Beyond
Hardcover

|October 3, 2017

$30.31 online

$32.99

save 8%

In stock online

Not available in stores

Future-proof your life through your forties, fifties and beyond with these delicious, fuss-free recipes that restore, rejuvenate and revive. This book is not about 'clean-eating' or super foods, detoxing or restriction. Instead, it is about building up a…
The Fast Beach Diet: The Super-Fast Plan to Lose Weight and Get In Shape in Just Six Weeks

In stock online

Available in stores

With a foreword by Dr. Michael Mosley, this is FastDiet 2.0, a complete diet and exercise plan designed to help you get your ideal beach body in just six weeks! In the #1 New York Times bestseller The FastDiet , Michael Mosley shared his groundbreaking 5:2…
The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent…

In stock online

Available in stores

The #1 New York Times bestseller! Is it possible to eat normally, five days a week, and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for…
The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent…

In stock online

Not available in stores

The official US edition of the international bestseller. Is it possible to eat normally, five days a week, and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500…
The FastDiet Cookbook: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy

In stock online

Not available in stores

The indispensable companion to the #1 New York Times bestselling diet book The indispensable companion to the #1 New York Times bestselling diet book the FastDiet became an instant international bestseller with a powerful, life-changing message: it’s…
The FastDay Cookbook: Delicious Low-Calorie Meals to Enjoy while on The FastDiet

In stock online

Available in stores

An essential companion to the #1 New York Times bestselling FastDiet , gorgeously illustrated and containing 115 all-new recipes from around the world for no-hassle, low-cal meals to make your fast days easy as can be. Whether or not you’re on the FastDiet,…
The FastLife: Lose Weight, Stay Healthy, and Live Longer with the Simple Secrets of Intermittent…

In stock online

Available in stores

From Dr. Michael Mosley, the author of The 8-Week Blood Sugar Diet , comes a comprehensive volume combining the #1 New York Times bestseller The FastDiet and his results-driven high-intensity training program FastExercise for the ultimate one-stop health and…
La dieta FastDiet: Baje de peso y aumente su longevidad con el simple secreto del ayuno intermitente

In stock online

Available in stores

¿Es posible comer normalmente cinco días por semana y, como resultado, volverse más delgado y más sano? La respuesta sencilla es, sí. Lo único que hay que hacer es limitar el número de calorías que ingiere durante dos…
101 Things To Do Before You Diet: Because Looking Great Isn't Just About Losing Weight

Out of stock online

Available in stores

Mimi Spencer thinks you should never go on a diet again. In this gorgeous, funny, and practical book, style guru Mimi Spencer offers immediate solutions to make the most of what you've got, and teaches you to understand that the woman you are now is just as…
FASTDIET COOKBK
Paperback

|May 12, 2015

$3.00 online

$22.99

Out of stock online

Not available in stores

Enjoy delicious low-calorie meals that can help you lose weight, become heart-healthy, and lower your risk of major diseases. the FastDiet became an instant international bestseller with a powerful life-changing message: it’s possibl
Het vastendieet: strandslank in zes weken
Kobo ebook | Dutch

|July 30, 2014

$14.24

Available for download

Not available in stores

Vijf minuten per dag, twee dagen per week, in zes weken bikiniproof: dat belooft Strandslank. Dat het vastendieet - twee dagen per week vasten en de rest van de tijd eten wat je wil - werkt, is bewezen; het dieet veroorzaakte wereldwijd een rage en heeft…
The Midlife Kitchen: health-boosting recipes for midlife & beyond

Available for download

Not available in stores

As featured in The Times and The Daily Mail. Are you at a point in your life where health is becoming more of a priority? Are you confused by ever-changing headlines that contrive to make the simple act of eating a peril rather than a pleasure? The Midlife…