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indigoBooksNicola Graimes


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Now in paperback - the cookbook that puts the fun back into healthy  eating! This lively collection of recipes encourages kids to consider  what they eat and how it affects their bodies. From yummy breakfasts to  delicious desserts, this tasty book…

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The common link between vegetarians and part-time vegetarians (flexitarians) is that they like to base their meals on vegetables. Whether this is for health, economic or moral reasons (or a combination of all three), the fact is a flexitarian diet – one…

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Full of delicious ideas so that children who are lactose intolerant never need miss out on the joy of eating good food. Includes tasty recipes for basic dairy-free staples, everyday meals and treats and special occasions. All the recipes are quick and easy to…

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Forget shopping at discount supermarkets, buying inferior products or cutting back on food. Nicola Graimes, the award-winning vegetarian author, has written a truly inventive and savvy book showing how adopting a vegetarian diet can significantly cut the cost of…

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How to use beans, nuts, legumes, pulses and grains to create enticing and nutritious dishes for a healthy heart and energized lifestyle - a comprehensive visual directory describes the ingredients and their benefits, then more than 150 appealing recipes offer…

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To be a healthy vegetarian, it's not enough to just give up meat. Vegetarian children have different dietary requirements to vegetarian adults, so particular attention is needed to ensure they get sufficient amounts of the right nutrients. Unlike other similar…

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$21.99

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Throughout history, natural foods have been used for their healing properties. In recent years, scientific research has given credence to what people have known for centuries - that eating the right balance of natural foods can have a positive impact on health.

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Most of us eat too much sugar, which can have serious repercussions on our health and well-being. It is widely accepted that a diet too high in sugar can cause mood swings, fatigue, obesity, heart disease, diabetes, and even premature ageing. But eating low-sugar…

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Healthy eating has never been more popular and it has been proven in many recent studies that there are positive benefits of eating the right balance of natural foods such as fruit, vegetables, whole grains, nuts, seeds and beans - ingredients that are the…

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Kick-start your day, pep yourself up mid-afternoon, or power-up after a hard workout—Nicola Graimes has gathered recipes for the 100 best beverages you can make in a juicer or blender. Super-quick and ultra-easy to make, each drink is bursting with…

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The Top 100 Low-Carb Recipes  is the essential tool for anyone who is interested in controlling their weight by cutting down their intake of carbohydrates. And if you thought that a low-carb lifestyle meant eating unlimited amounts of unhealthy, fatty foods,…

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$16.99

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Two books in one giftset, offering 300 delicious recipes and a visual guide to wholefoods.