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Coconut 24/7

by Pat Crocker

|December 31, 2013

Kobo ebook

$11.99

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Sales of coconut water doubled between 2011 and 2012 and they’re still climbing as athletes and celebrities tout the benefits of coconut water. Coconut flour is becoming more widely available and being embraced by the paleo, gluten-free and wheat-free…

Kobo ebook

$15.99

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Lose weight and feel great with juicing and smoothies For those of us who don't have time to cut up or cook fruits and vegetables with every meal, juices and smoothies are a fast and easy way to consume them at home or on the go. Packed with over 100 recipes,…

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In the new economic climate, many people will return to simpler, more affordable home cooking; it’s a trend that has come around again and again. Home canning and preserving is a time-honoured practice that many people will be trying for the first time in the…