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indigoBooksPhilip Striano

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Healthy Back Anatomy

by Philip Striano

|This title releases August 1, 2017

Paperback

$20.99

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Back pain be gone! Healthy Back Anatomy is an in-depth exercise program that will help you prevent injury and develop a strong, supple back. Anyone who's ever had back pain knows how debilitating it can be. From a slight twinge when you walk to an all-consuming…

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With training tips, exercises, and injury remedies, this is a book that every golfer and coach should have! There are few things more satisfying than a great round of golf. But the joy and thrill of golf are often marred by injuries that can bother you for weeks…

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With training tips, exercises, and injury remedies, this is a book that every runner and coach should have! Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology,…
Paperback

$24.95

$18.97 online

save 23%

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In 2011, marathon, half-marathon and triathlon participation reached all-time highs. Anatomy of Running follows the format of the successful Anatomy of... series. The books feature full-body anatomy illustrations that reveal the musculature as the body performs a…
Paperback | French

$29.95

Ships within 1-2 weeks

Not available in stores

Paperback | French

$29.95

Ships within 1-2 weeks

Not available in stores

Out of stock online

Available in stores

Anyone who's ever had back pain knows how debilitating it can be. From a slight twinge when you walk to an all-consuming ache, it can keep you from working out, working at the office, and even getting out of bed. Luckily, there are ways to both prevent and…