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indigoBooksRichard Benyo

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Paperback

|November 23, 2010

$22.95

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You run because you like the way it makes you feel in its best moments. You run with a goal of success and satisfaction. Wouldn’t you like to tap into those feelings more often? In Timeless Running Wisdom , longtime runner and author Rich Benyo takes you on a…
Paperback

|November 20, 2001

$33.95

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Running Encyclopedia provides a complete look at the history, key figures, major events, and important training theories and terms. More than 1000 listings highlight the most influential runners, coaches, races, training methods, and events in modern history,…
Paperback

|October 6, 1992

$28.00

Out of stock online

Not available in stores

In easy-to-understand language, Benyo covers preliminaries, preparation, pacing and strategy, and much more. He helps runners tailor a general program to their own particular needs, and backs his recommendations with up-to-the minute resea