We found 20 results
indigoBooksRick Hanson


Showing 1 - 12 of 20 Results

Paperback

$17.06 online

$22.00

save 22%

Pre-order online

Not yet available in stores

Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences but slowly from the good ones.   You can change this.   Hardwiring Happiness lays out…

Paperback

$17.52 online

$25.95

save 32%

In stock online

Available in stores

If you change your brain, you can change your life. Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else's-and then they changed their brains in ways that changed the world. Science is…

Paperback

$16.77 online

$22.50

save 25%

In stock online

Available in stores

You've heard the expression, 'It's the little things that count.' It's more than a simple platitude. Research has shown that integrating little daily practices into your life can actually change the way your brain works. This guide offers simple things you…

Audio Book (CD)

$23.64 online

$36.50

save 35%

In stock online

Not available in stores

The structure of your brain changes constantly, in a dynamic, unfolding process that you yourself can direct to create the life you want. This is the exciting premise of Meditations to Change Your Brain, a breakthrough three-CD program from psychologist Rick…

In stock online

Not available in stores

3 CDs (3 hours, 41 minutes) Happiness is far more than a positive feeling that comes and goes. Science is now proving that happiness is a skill that you can develop. Bridging neuropsychology with the great contemplative traditions, Meditations for Happiness…

Paperback | French

$14.95

Ships within 1-2 weeks

Available in stores

Audio Book (CD)

$27.20 online

$43.50

save 37%

In stock online

Available in stores

Positive Neuroplasticity is based on a significant emerging insight from neuroscience: that to keep our ancestors alive, the human brain evolved to cling to negative experiences like Velcro and shrug off the positive ones like Teflon. The good news, teaches Rick…

Audio Book (CD)

$18.50 online

$28.95

save 36%

In stock online

Available in stores

Our brains have evolved powerful tools for coping with threats and danger-but in the face of modern stresses like information overload, money worries, and interpersonal conflicts, our survival reflexes can do more harm than good. To help you adapt your nervous…

Audio Book (CD)

$40.94 online

$46.00

save 11%

Ships within 1-2 weeks

Available in stores

Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences but slowly from the good ones.   You can change this.   Hardwiring Happiness lays out…

Available for download

Not available in stores

Your body has a natural sense of truth. We can feel authenticity in ourselves and in others. However, this innate wisdom is obscured by our conditioning—the core limiting beliefs, reactive feelings, and somatic contractions that fuel our sense of struggle and…

Paperback | French

$24.95

Ships within 1-3 weeks

Available in stores

Neurodharma of Love

by Rick Hanson

|September 1, 2014

Audio Book (CD)

$39.05 online

$43.50

save 10%

In stock online

Available in stores