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Clean Eating Made Simple: A Healthy Cookbook with Delicious Whole-Food Recipes for Eating Clean

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Learn how uncomplicated your life and diet can be with unprocessed and unrefined foods from Clean Eating Made Simple. Eating healthy doesn't have to be complicated. Clean Eating Made Simple will walk you through the basics of a life-changing clean eating diet,…
The Quick & Easy DASH Diet Cookbook: 77 DASH Diet Recipes Made in Minutes

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Easily add fresh DASH diet meals to your daily life with  The Quick & Easy DASH Diet Cookbook . If you’re among the 50 million Americans who suffer from hypertension, then the DASH diet, rated #1 Best Diet Overall by U.S. News & World Report, can…
Sushi at Home: A Mat-to-Table Sushi Cookbook

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Eating Sushi is Easy. Making Sushi is Even Easier.   Let your love of sushi inspire you to prepare and enjoy it in your home. This beautiful guide and cookbook opens a window to everything that’s so fascinating—and intimidating—about sushi, while laying out…
The Quinoa Cookbook: Nutrition Facts, Cooking Tips, and 116 Superfood Recipes for a Healthy Diet

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You’ve read about quinoa’s myriad health benefits, noticed its migration on to menus, even learned how to correctly pronounce its name, and now the important part: How do you incorporate quinoa into your kitchen? There’s little wonder why quinoa—a gluten-free,…
Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss

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Juicing is the easiest and quickest way to transform your life. Fresh, vitamin-rich fruit and vegetable juicing recipes can help you lose weight and improve your health by boosting your metabolism and cleansing your whole body.   Juicing for Beginners will…
DIY Canning: Over 100 Small-Batch Recipes for All Seasons

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Step-by-Step Canning Recipes for Bold, Fresh Flavors All Year Long   Preserve nature’s bounty and enjoy seasonal ingredients throughout the year with over one hundred water-bath and pressure canning recipes. Offering a mix of classic, creative, and modern…
The Absolute Best Dump Dinners Cookbook: 75 Amazingly Easy Recipes for Your Favorite Comfort Foods

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Home cooked meals have never been easier!   Dump dinners are super-easy, tasty meals for fast-paced families--all you do is "dump" a few readymade ingredients together, and voila, dinner is served. Getting a home-cooked meal on the table during a…
The Healthy Spiralizer Cookbook: Flavorful and Filling Salads, Soups, Suppers, and More for Low…

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Finally, a delectable array of healthy and delicious recipes that work with any spiralizer!   Whether you’re gluten-free, Paleo, or simply looking to eat healthier meals, you know this for certain: Carbs are out and vegetables are in. This trusty spiralizer…
The Plant-Based Pair: A Vegan Cookbook for Two with 125 Perfectly Portioned Recipes

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Savor delicious vegan meals with easy recipes that make just enough for two. Most recipes feed six to eight people, and smaller households are often left with the monotony of leftovers or pricey, unused groceries that end up in the trash. Whether you’re new to…
The 5:2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and…

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The 5 2 Diet is a proven way to lose weight easily.  Also known as "Intermittent Fasting," the revolutionary 5 2 Diet allows you to lose weight by eating reduced-calorie meals just two days out of the week. On a fast diet, you can eat the foods…
The Clean Eating 28-Day Plan: A Healthy Cookbook and 4-Week Plan for Eating Clean

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Eating healthy shouldn’t have to be complicated. When you start a clean eating lifestyle, you’ll discover how easy it can be to adopt permanent healthy changes without sacrificing the joy of eating real food. The Clean Eating 28-Day Plan will introduce you to the…
The Quick & Easy Mediterranean Diet Cookbook: 76 Mediterranean Diet Recipes Made in Minutes

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Easily add simple, nutritious Mediterranean Diet recipes into your daily routine. Numerous scientific and medical studies have proven that the Mediterranean Diet is one of the most effective diets for losing weight and improving overall health. The Quick and Easy…
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