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indigoBooksSally Parkes


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The Student's Manual of Yoga Anatomy is the essential guide for anyone looking to understand the importance of doing yoga poses correctly in order to maximize the benefit and avoid pain and injury. With the guidance of Sally Parkes and Joanna Culley, students…read more

YOGA HEALING BIBLE

by Sally Parkes

|December 1, 2013

Hardcover

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The Yoga Healing Bible provides an introduction to basic yoga techniques for relaxation, breathing and meditation. Discover more than 50 postures and routines, clearly explained in easy to follow instructions accompanied by step by step photography. Practical…read more

Hardcover | French

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Find the best postures, meditations, relaxations, and breathing exercises for complete spiritual and physical balance. This book includes standing postures, sitting postures, supine postures, as well as advanced postures and relaxation techniques. A variety of…read more