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indigoBooksStephen Cope


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Survivors of trauma—whether abuse, accidents, or war—can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one’s body. The trauma-sensitive yoga…read more

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Stephen Cope asked 25 yoga and meditation teachers to share their "tales from the path"--their thoughts on how the long-term practice of yoga and meditation has changed their lives. The result is a unique collection of stories offering insight and inspiration for everyone seeking a more satisfying…read more

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From the Senior Scholar-in-residence and Ambassador for the famed Kripalu Center for Yoga and Health comes an incisive and inspiring meditation on living the life you were born to live. In this fast-paced age, the often overwhelming realities of daily life may leave you feeling uncertain about how…read more

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Wat is je roeping? Hoe bereik je een leven vol vervulling en zelfverwerkelijking? In de Bhagavad Gita, een van de meest bekende en geliefde yogateksten, gaat de krijger Arjuna op zoek naar zijn bestemming (dharma) met hulp van zijn goddelijke mentor Krishna. Stephen Cope gebruikt dit eeuwenoude…read more

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The Mystics in ancient India did not create yoga with our busy modern lives in mind. In fact, yoga was originally developed for people who would renounce the world. Therefore, learning to look at yoga in a new way is essential. In Yoga and the Path of the Urban Mystic, Darren Main explores the…read more