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ACHIEVE THE SAME GOLD STANDARD OF FITNESS UPHELD BY THE PROS! Over the past decade, Special Ops fitness has morphed into a new fitness genre along with military, police, and firefighter fitness called tactical fitness. Developed by a former Navy SEAL and building…read more

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Add weights to your NAVY SEAL Training prep! The Navy SEAL Weight Training Workout is an effective weight lifting program designed to maintain muscle growth and avoid over-training in high-repetition and high-mileage running and fitness routines like those used…read more

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Maximum Intensity! Maximum Results! Maximum Fitness! The most effective workout ever developed. Has your current fitness routine lived up to your expectations? Probably not! Join Stewart Smith, former Navy SEAL Stew Smith and fitness professional as he takes your…read more

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Due to recent events, all eyes have been on the American military, especially the elite Special Operations teams: Army Special Forces, Army Rangers, Navy SEALS, and Air Force Special Ops that truly are the best of the best in the military. These teams of…read more

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Beginning-intermediate level. For those with a desire to learn to play from lead sheets and unlock the mysteries of music harmony, this book will lead you on the way to playing by ear. A marvelous teaching manual for classroom, private teaching, or…read more

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Stewart Smith is a former Navy SEAL & a certified trainer. As director of the Get Fit Now chain of Family Fitness Centers, Stew has worked with scores of high school athletes. A native of Live Oak, Florida, he now resides in Severna Park, Maryland.read more

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Stewart Smith is a former Navy SEAL & a certified trainer. As director of the Get Fit Now chain of Family Fitness Centers, Stew has worked with scores of high school athletes. A native of Live Oak, Florida, he now resides in Severna Park, Maryland.read more

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<br /> This is a reproduction of a book published before 1923. This book may have occasional imperfections <br /> such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, <br /> or were…read more

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ACHIEVE THE SAME GOLD STANDARD OF FITNESS UPHELD BY THE PROS! Over the past decade, Special Ops fitness has morphed into a new fitness genre along with military, police, and firefighter fitness called tactical fitness. Developed by a former Navy SEAL and building…read more

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Preparing to become a member of an elite SWAT squad requires determination, courage, and top physical conditioning. Carrying wounded hostages, breaking down barricades, and rappelling down the sides of skyscrapers are just some of the demanding tasks faced by our…read more