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indigoBooksSuzannah Olivier

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Over 160 blends from super-healthy fruit and vegetable tonics to creamy smoothies, photographed throughout.

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A detailed guide to buying and making every kind of drink with tempting pictures throughout.

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Juicing at home is quick and easy as well as deliciously nutritious; here are recipes for super-healthy juices, vital veggie blends, exotic coolers and even party drinks.

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Freshly blended drinks offer the perfect pick-me-up and here are 150 inspiring recipes from super-healthy fruit blends and vegetable detox tonics to luxuriously rich shakes and smoothies.The book offers classic blends and exciting new combinations from veggie…

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Over 160 inspiring, irresistible recipes, from super-healthy fruit and vegetable tonics, to luxurious indulgent milkshakes and ice-cream floats
Hardcover

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A complete guide to making 565 cocktails, juices and smoothies using spirits, liqueurs, wine, beer, mixers, fruits, vegetables, milk, cream and ice-cream.

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Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many other…

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Juices and smoothies are irresistible, whether you want a fruit blend that bursts with freshness, a healthy tonic to act as the perfect pick-me-up or a superb smoothie delight to luxuriate in. This wonderful new book contains all the classic blends, and a whole…
Kobo ebook

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One in nine women in Western society will be diagnosed with breast cancer at some point in their lives, making it vital to learn healthy eating strategies to prevent the disease developing. Nutrition is a key tool towards recovery - working with your doctor to…