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indigoBooksSylvia Boorstein


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Through decades of Buddhist practice and teaching, Boorstein has discovered that the secret to happiness lies not in monastic solitude but in cultivating our connections with the world.

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According to the Buddha, the path of kindness is the path of happiness. Now Sylvia Boorstein, nationally bestselling author of It’s Easier Than You Think , has taken the 2500-year-old practice of developing the qualities of a compassionate heart—the…

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How can we stay engaged with life day after day? How can we continue to love–keep our minds in a happy mood–when life is complex and often challenging? These are questions that Sylvia Boorstein addresses in Happiness Is an Inside Job . In more than…

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Using delightful and deceptively powerful stories from everyday experiences, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha's basic teachings, shows how to eliminate hindrances to clear seeing,…

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Taken from Sylvia Boorstein’s influential contribution to Solid Ground , Boorstein invites readers to see things exactly the way they are, no matter how difficult.

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Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a…

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This is a classic text on the essence of Buddhist meditation. It is an excellent, in-depth description of mindfulness practice and its benefits. It includes a concise explanation of clear comprehension, which is the kind of mindfulness you use in the course of…

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An old joke tells of a Jewish woman who treks to the Himalayas to seek an audience with a guru sitting in seclusion on a mountaintop. When at last she comes before him, she implores: "Sheldon, come home!" Rosie Rosenzweig became that Jewish mother—but in real…

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12 Steps on Buddha's Path is an inspiring firsthand account of what happens when life seems hopeless and the miracle of finding out that it's anything but. The author describes her own journey of recovery from alcoholism - an astonishing passage through strange…

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In this landmark book, esteemed Buddhist teacher Sylvia Boorstein addresses this incisive question in a warm, delightful and personal way. With the same down-to-earth charm and wit that have endeared her to her many students and readers, Boorstein shows how one…

Audio Book (CD)

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In her more than four decades of Buddhist practice and teaching, Boorstein has discovered that the secret to happiness lies not in monastic solitude but in cultivating our connections with the world. She reminds us that our hearts want to appreciate, encourage,…

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Solid Ground: Buddhist Wisdom for Difficult Times is a lively and topical book that offers guidance on how to respond to the individual crises that inevitably arise in all of our lives as well as to the political, economic, and social challenges society is…