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indigoBooksTina Gilbertson

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Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them

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"Constructive wallowing" seems like an oxymoron. Constructive is a good thing, but wallowing is bad. Right? But wait a minute; is it really so terrible to give ourselves a time-out to feel our feelings? Or is it possible that wallowing is an act of loving…