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The Wisdom Of Yoga: A Seeker's Guide To Extraordinary Living
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|May 29, 2007

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For modern spiritual seekers and yoga students alike, here is an irreverent yet profound guide to the most sophisticated teachings of the yoga wisdom tradition–now brought to contemporary life by a celebrated author, psychotherapist, and leading American…
Dear Canada: Orphan at My Door: The Home Child Diary of Victoria Cope, Guelph, Ontario, 1897

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Through the diary of 10-year-old Victoria Cope, we learn about the arrival of ragged Mary Anna, one of the thousands of impoverished British children who were sent to Canada at the beginning of the century. Mary Anna joins the Cope family as a servant and is…
Getting Past the Affair: A Program to Help You Cope, Heal, and Move On - Together or Apart

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Discovering that a partner has been unfaithful hits you like an earthquake. Long after the first jolt, emotional aftershocks can make it difficult to be there for your family, manage your daily life, and think clearly about your options. Whether you want to end…
Broken: My Story Of Addiction And Redemption
Paperback

|August 28, 2007

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Candid, shocking, and unforgettable, Broken is a haunting and clear-eyed tale that offers hope for all those wrestling with addiction Unlike some popular memoirs that have fictionalized and romanticized the degradations of drug addiction, Broken is a true-life…
The Great Work Of Your Life: A Guide For The Journey To Your True Calling
Paperback

|December 15, 2015

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An inspiring guide to finding your life’s purpose—what spiritual teachers call dharma—through mindfulness and self-exploration.   Stephen Cope says that in order to have a fulfilling life you must discover the deep purpose hidden at…
Family Estrangements: How They Begin, How to Mend Them, How to Cope with Them
Paperback

|January 1, 2003

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Mending the Ties That Bind Divorce; disputes over inheritances, family business, or elder care. Rifts over marriage partners, career choices, or sexual orientation--these are just some of the many ways that even close families can break apart. Yet this…
Goes Down Easy: Recipes to Help You Cope With The Challenge of Eating During Cancer Treatment

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More and more people's lives are being touched by cancer - you, a family member, friends and neighbours. Good nutrition during treatment is key to maintaining strength and energy, as well as aiding in recovery. Cookbook author Elise Mecklinger worked closely with…
Why Do I Feel Like An Imposter?: How To Understand And Cope With Imposter Syndrome
Paperback

|This title releases September 10, 2019

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Many of us share a shameful little secret: deep down we feel like complete frauds and are convinced that our accomplishments are the result of luck rather than skill. This is a psychological phenomenon known as 'Imposter Syndrome'. This book examines the…
End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and…

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If you eat to help manage your emotions, you may have discovered that it doesn't work. Once you're done eating, you might even feel worse. Eating can all too easily become a strategy for coping with depression, anxiety, boredom, stress, and anger, and a…
The Art of Being a Brilliant Teenager
Paperback

|November 24, 2014

$22.00

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Calling all teenagers — quit the moaning and start loving life! Don't be a cliché. Don't stay in your bedroom grunting and grumbling. How about getting motivated, energized and start making a difference?! The Art of Being A Brilliant Teenager teaches…
Yoga And The Quest For The True Self
Paperback

|September 5, 2000

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More than 100,000 copies sold! Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in our stress-filled lives. Far fewer are aware of the full promise of yoga as a 4,000-year-old practical path of liberation—a path…
When Mom and Dad Separate: Children Can Learn To Cope With Grief From Divorce

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Discusses basic concepts of marriage and divorce. Offers children a creative way to sort out the stressful feelings of grief caused by change.
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