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How To Keep People From Pushing Your Buttons
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“No individual—not even Freud himself—has had a greater impact on modern  psychotherapy.”— Psychology Today With a New Foreword by Kristene A. Doyle, Ph.D. CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY   Life…
How To Control Your Anger Before It Controls You
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With a New Foreword by Raymond A. DiGiuseppe, Ph.D. "No individual--not even Freud himself--has had a greater impact on modern psychotherapy." – Psychology Today Classic Self-Help From A…
The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program
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Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbook has helped thousands of readers defeat the depressive thoughts and beliefs that keep them from enjoying life and…
How To Stubbornly Refuse To Make Yourself Miserable About Anything--yes, Anything!
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CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY   All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction, and it can be significantly reduced, using the techniques you’ll find…
A Guide to Rational Living
Paperback

|August 1, 1975

$22.00

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Direct, get-to-the-heart-of-the-problem methods to teach you what you do to needless upset yourself and make yourself emotionally stronger by the creators of the most popular forms of therapy in the world.
How To Control Your Anxiety Before It Controls You
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“No individual—not even Freud himself—has had a greater impact on modern psychotherapy.” --Psychology Today CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY   From social anxiety to phobias to post-traumatic stress…
DOMINEZ VOTRE ANXIETE AVANT..VOUS DOMINE
Paperback | French

|August 25, 2011

$27.95

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Savez-vous que l'anxiété peut être utile à bien des égards? Elle fonctionne comme un signal d'alarme qui vous fait prendre conscience des dangers et vous pousse à réagir. À l'inverse, l'anxiété irrationnelle engendre une panique paralysante, une inquiétude…
The Myth Of Self-esteem: How Rational Emotive Behavior Therapy Can Change Your Life Forever
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In this illuminatingbook, Ellis provides a lively and insightful explanation of the differences between self-esteem and self-acceptance. Emphasizing the importance of self-acceptance, he examines this theme in the thinking of great religious teachers,…
Secret of Overcoming Verbal Abuse: Getting Off the Emotional Roller Coaster and Regaining Control…
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If you feel like you are on a runaway emotional roller coaster with your partner at the controls, this book is for you! It can save you years of torment, tumult, and tears.
Overcoming Destructive Beliefs, Feelings, And Behaviors: New Directions For Rational Emotive…
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First developed in 1955, Rational Emotive Behavior Therapy (REBT) is the original form of Cognitive Behavior Therapy and one of the most successful psychotherapeutic techniques in the world. Its founder, world-renowned psychologist Albert Ellis, now offers an…
Rational Emotive Behavior Therapy
Book & Video

|March 26, 2019

$45.95

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Created in the 1950s by the legendary Albert Ellis, rational emotive behavior therapy (REBT) teaches clients to challenge their irrational thinking. REBT is based on the simple idea that it is not external circumstances that make a person happy or…
Alcohol: How to Give It Up and Be Glad You Did
Paperback

|January 1, 1996

$19.90 online

$19.95list price

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This practical, comprehensive, and easy to use book helps alcohol abusers understand their behavior, but provides practical steps that anyone can use to solve an alcohol problem. Written by a cognitive-behavioral psychologist, this book includes chapters on…
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