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Teaching Yoga Beyond The Poses: A Practical Workbook For Integrating Themes, Ideas, And Inspiration…
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Create class themes with yoga philosophy, inspirational quotes, and simple concepts to inspire and motivate students   Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap into innate…
Lifelong Yoga: Maximizing Your Balance, Flexibility, And Core Strength In Your 50s, 60s, And Beyond
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Yoga offers vital tools for healthy aging: strength, flexibility, balance, and peace of mind. In this one-of-a-kind book, Sage Rountree and Alexandra DeSiato describe the poses and routines that can help keep people of any age fit and injury free. In addition to…
Whole Mama Yoga: Your Journey from Preconception Through Pregnancy, Birth, and Beyond
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