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The Resilience Factor: 7 Keys To  Finding Your Inner Strength And Overcoming Life's Hurdles
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Resilience is a crucial ingredient–perhaps the crucial ingredient–to a happy, healthy life. More than anything else, it's what determines how high we rise above what threatens to wear us down, from battling an illness, to bolstering a marriage, to…
Mequilibrium: 14 Days To Cooler, Calmer, And Happier
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STRESS ISN’T THE PROBLEM. YOUR RESPONSE TO IT IS.   You can’t annihilate stress. But you can learn to manage it peacefully—and you don’t need to radically change your life to do so.  The powerful author team who crafted this book…
En equilibrio

En equilibrio

by Jan Bruce

Paperback | Spanish

|December 29, 2015

$14.95

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Si crees que necesitas cambiar tu vida de manera radical para aprender a manejar el estrés, ¡Estás equivocado! Este libro no se trata de aniquilarlo, porque eso no es realista; el estrés es una respuesta de tu cuerpo y tu mente a situaciones…