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If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them…
Coping with OCD: Practical Strategies for Living Well with Obsessive-Compulsive Disorder

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When you have obsessive-compulsive disorder (OCD), it can feel like your own mind is at war with itself. Instead of having productive and positive thoughts, you rehash the same worries and fears over and over again until they become unbearable. Did you really…
The Ocd Workbook: 2nd Edition: Your Guide To Breaking Free From Obsessive-compulsive Disorder (16pt…

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