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Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child
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Raising happy, compassionate, and responsible children requires both love and limits. In Mindful Discipline , internationally recognized mindfulness expert Shauna Shapiro and pediatrician Chris White weave together ancient wisdom and modern science to provide new…
The New Adolescence: Raising Happy And Successful Teens In An Age Of Anxiety And Distraction
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Parents of teenagers need a new playbook—one that addresses the new challenges they face today. Teens are growing up in an entirely new world, and this has huge implications for our parenting . Understandably, many parents are baffled by problems that…
The Sweet Spot: How To Accomplish More By Doing Less
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Learn how to achieve more by doing less! Live in that zone you’ve glimpsed but can’t seem to hold on to—the sweet spot where you have the greatest strength, but also the greatest ease. Not long ago, Christine Carter, a happiness expert at UC…
Weight-loss Hero: Transform Your Mind And Your Body With A Healthy Keto Lifestyle
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Weight loss doesn't begin with a new diet or exercise plan. It begins in the mind. In Weight-Loss Hero , wildly popular health coach Christine Carter shares her story of leaving behind roller-coaster dieting and losing 175 pounds by first changing the way she…
Is That Me Yelling?: A Parent's Guide to Getting Your Kids to Cooperate Without Losing Your Cool
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Being a parent is hard work! And when your child refuses to do even the little things - like picking up their toys, taking a bath, or getting in the car to go to school - it's easy to become frustrated. But what if there was a gentle, effective way for you to…
Raising Happiness: 10 Simple Steps For More Joyful Kids And Happier Parents
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What do we wish most for our children? Next to being healthy, we want them to be happy, of course! Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help our children build and maintain. Drawing on what…
The New Adolescence: Raising Happy and Successful Teens in an Age of Anxiety and Distraction
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The New Adolescence: Raising Happy and Successful Teens in an Age of Anxiety and Distraction
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Not available in stores
Raising Happiness: 10 Simple Steps for More Joyful Kids and Happier Parents
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Raising Happiness: 10 Simple Steps for More Joyful Kids and Happier Parents
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Help and Hope While You're Healing: A woman's guide toward wellness while recovering from injury…
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Summary of Christine Carter, Ph.D.'s Raising Happiness
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