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Mindfulness for Life
Paperback

|March 15, 2015

$21.95

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Mindfulness for Life is the only book you'll ever need on mindfulness and has been for over 4 years. Since its release in 2012, Mindfulness for Life has established itself as the essential resource for those searching for the intangible qualities often lost in…
The Mindful Home: The Secrets To Making Your Home A Place Of Harmony, Beauty, Wisdom And True…
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A house is merely physical but a home is far more subtle and elusive. The Mindful Home takes the view that being ‘at home’ is a metaphor for finding ourselves and our core. Home is about qualities that we could equate with 'good' itself…
Mindful Learning: Mindfulness-based Techniques For Educators And Parents To Help Students
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The most complete and readable mindfulness primer for educators and anyone who works with high school kids and young adults.      Mindfulness-based stress reduction (MBSR), as pioneered by Jon Kabat-Zinn and others, is now being…
Mindfulness For Life: The Updated Guide For Today's World
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Mindful Learning: Reduce Stress And Improve Brain Performance For Effective Learning (16pt Large…
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The Freedom Trap: Reclaiming Liberty And Wellbeing
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In many ways we have never been more ‘free’. We have the means to follow our dreams, set goals and live the life we choose. Yet mental health issues are sky-rocketing. Anxiety and depression are rife and more people feel overwhelmed by daily living.…
Illuminating Wisdom: Words Of Wisdom, Works Of Art
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Illuminating Wisdom brings art and wisdom together in a beautiful celebration of some of the world’s most inspiring philosophical, spiritual and literary quotes. Approximately 80 quotes have been drawn from some of the great wisdom and literary traditions…
Know Thyself: The Stress Release Program (16pt Large Print Edition)
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Playing the Genetic Hand Life Dealt You: Epigenetics and How to Keep Ourselves Healthy
Kobo ebook

|January 20, 2015

$14.09 online

$17.56list price

save 19%

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Genetics, the very blueprint of life on Earth, is constantly adapting and re-expressing itself in an ongoing interplay with the environment, mind and consciousness. The old way of looking at genetics was that we just got dealt a genetic hand by nature and we were…
Adolescent Health & Development: General Practice: The Integrative Approach Series
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Adolescent Health & Development - General Practice: The Integrative Approach Series. The essence of good adolescent healthcare consists of: understanding adolescent development recognising the intimate relationship between development, health and behaviour at…
Women's Health: General Practice: The Integrative Approach Series
Kobo ebook

|October 30, 2012

$8.39 online

$9.63list price

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Women's Health - General Practice: The Integrative Approach Series covers Breast Disease, Gynaecology and Menopause and details the medical and consulting knowledge required of a General Practitioner. There are approximately 400,000 consultations for breast…
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