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The Whole-brain Child: 12 Revolutionary Strategies To Nurture Your Child's Developing Mind
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NEW YORK TIMES  BESTSELLER • The authors of  No-Drama Discipline and The Yes Brain  explain the new science of how a child’s brain is wired and how it matures in this pioneering, practical book.   “Simple, smart, and…
The Yes Brain: How To Cultivate Courage, Curiosity, And Resilience In Your Child
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From the authors of The Whole-Brain Child and No-Drama Discipline, an indispensable guide to unlocking your child’s innate capacity for resilience, compassion, and creativity. When facing contentious issues such as screen time, food choices, and bedtime,…
Good Morning, I Love You: Mindfulness And Self-compassion Practices To Rewire Your Brain For Calm…
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Discover the Transformative Effects of Being Kind to Yourself "This brilliant book offers us both the science and practice of how self-kindness is the secret sauce of fulfillment, transformation, and joy." -Lorin Roche, meditation teacher and author of The…
Aware: The Science And Practice Of Presence--the Groundbreaking Meditation Practice
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New York Times  bestseller ·  This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering…
Becoming Aware: A 21-day Mindfulness Program For Reducing Anxiety And Cultivating Calm
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This hands-on user’s guide to the groundbreaking Wheel of Awareness meditation practice featured in the New York Times bestseller Aware takes readers step-by-step through a twenty-one-day journey to discover what it means to be truly present and aware in…
The Mindfulness Prescription For Adult Adhd: An 8-step Program For Strengthening Attention…
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Do you:    • Have trouble paying attention and staying on task?    • Suffer from disorganization, procrastination, or forgetfulness?    • Have difficulty with restlessness or trouble managing…
Neurobiology of “We,” The: How Relationships, the Mind, and the Brain Interact to Shape Who We Are
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From a Founder of Interpersonal Neurobiology, Breakthrough Teachings about Human Development and Healing If you think your mind and your brain are one and the same, think again. According to interpersonal neurobiology pioneer Daniel J. Siegel, the mind actually…
Radical Responsibility: How to Move Beyond Blame, Fearlessly Live Your Highest Purpose, and Become…
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An Invitation to Discover Personal Freedom, Authentic Relationships, and Limitless Possibility What is the greatest obstacle to your fulfillment, success, and happiness? "It's the belief," teaches Fleet Maull, "that your current situation, whatever it is, has…
Mindfulness and the Brain: A Professional Training in the Science and Practice of Meditative…
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The Buddha Meets Neurobiology in the Science of Heightened Awareness Mindful awareness creates scientifically recognized enhancements in our mental functions and interpersonal relationships. But how can we integrate this information into our personal or…
The Mindfulness Revolution: Leading Psychologists, Scientists, Artists, and Meditation Teachers on…
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A growing body of scientific research indicates that mindfulness can reduce stress and improve mental and physical health. Countless people who have tried it say it's improved their quality of life. Simply put, mindfulness is the practice of paying steady and…
El Cerebro Afirmativo Del Niño: Ayuda A Tu Hijo A Ser Más Resiliente, Autónomo Y   Creativo / The…
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¿Cómo podemos potenciar la resiliencia, la compasión y la creatividad esenciales en nuestros hijos? Tras vender más de 350.000 ejemplares en Estados Unidos de El cerebro del niño , y permanecer, cinco años después…
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