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Dr. Beck and fellow cognitive therapy expert David A. Clark put the tools and techniques of cognitive behavior therapy at your fingertips in this compassionate guide. Carefully crafted worksheets, exercises, and examples reflect the authors' decades of…

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A proven-effective CBT approach to help you break the cycle of repetitive negative thinking If you suffer from anxiety, depression, anger, guilt, or shame, chances are you also experience unwanted, distressing, and repetitive thoughts. If you're uncontrollably…
Overcoming Obsessive Thoughts: How To Gain Control Of Your Ocd
Paperback

|October 1, 2005

$25.39 online

$28.95list price

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Although once thought to be a rare and unusual condition, obsessive-compulsive disorder (OCD) has become increasingly a part of everyday discourse as it has gathered more and more media attention. News magazines and programs have done features on the disorder and…
The Mood Repair Toolkit: Proven Strategies To Prevent The Blues From Turning Into Depression

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If you have trouble bouncing back from low moods or just feel stuck in the doldrums much of the time, renowned cognitive behavior therapist David A. Clark has a clear message: there are simple yet powerful steps you can take to feel better. This encouraging book…
The Anxious Thoughts Workbook: Skills To Overcome The Unwanted Intrusive Thoughts That Drive…

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Are your thoughts getting in the way of living your life? Based in cutting-edge neuroscience and cognitive behavioral therapy (CBT), this important workbook will help you regain control from unwanted thoughts and get back to the things that matter. Do you have…
Cognitive-Behavioral Therapy for OCD and Its Subtypes

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Now significantly revised with 80% new content, this authoritative guide synthesizes the latest knowledge on obsessive-compulsive disorder (OCD) and its treatment . Prominent clinician-researcher David A. Clark describes the "whats,"…
Metal Turning On The Lathe
Hardcover

|May 1, 2014

$33.95

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A practical guide to an essential tool, for aspiring and experienced engineers, modelmakers, and horologists The lathe is an essential tool for all but the most basic of workshops. It enables the engineer to produce turned components to a high degree of…
Cognitive-Behavioral Therapy for OCD
Paperback

|July 25, 2006

$49.50 online

$58.50list price

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This book has been replaced by Cognitive-Behavioral Therapy for OCD and Its Subtypes, Second Edition , ISBN 978-1-4625-4101-0.
Cognitive Therapy of Anxiety Disorders: Science and Practice
Paperback

|August 10, 2011

$69.91 online

$78.50list price

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this book is both authoritative and highly practical. The authors synthesize the latest thinking and empirical data on anxiety treatment and offer step-by-step instruction in cognitive assessment, case formulation, cognitive restructuring, and behavioral…
Curious Creatures: Animal Poems
Picture Books

|April 1, 2010

$16.95

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Filled with humorous and thought-provoking poems, this collection introduces young readers to some of the world's oddest animals including the earthworm, the echidna, the flying paradise snake of Borneo, and Western Australia's quokka. Buttressed with…
Cognitive-Behavioral Therapy for OCD and Its Subtypes

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Now significantly revised with 80% new content, this authoritative guide synthesizes the latest knowledge on obsessive-compulsive disorder (OCD) and its treatment . Prominent clinician-researcher David A. Clark describes the "whats,"…
Oddwell Vol 1: The Frog Of War
Paperback

|April 16, 2019

$22.39 online

$23.99list price

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When the Princess of Zamanga is struck ill and the whole kingdom literally starts to crumble, the warrior, Oddwell, is summoned to complete one mission: save the Princess and save the world. Along the way Oddwell must learn to rely upon friends, old and new, as…
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